Digital Detox

The Digital Detox: Impact and Learnings LIFESTYLE Medically reviewed by: Dr Sakshi Jain (MS, ELS) Last updated: 20th May 2024 Table of contents Overview The Importance of Disconnecting from Screens Planning Your No-Screen Day Experiences and Challenges Faced Lessons Learned from a No-Screen Day Conclusion Overview In today’s fast-paced and increasingly connected world, we spend significant […]